LIFE
LIFE MAP

What is a life map?

To live our best life, we must set out on the journey intentionally – much like a GPS unit. First, we take an honest assessment of where we are right now and then imagine life in the future:

What does it look like? Feel like? What do we do? How do we behave? Who is around us?

Then just like a GPS, if we have those two points – where we are and where we are going – we simply map out the steps to get there. We use the 7 Elements of Wellness as a framework for that. Read on, and download your Free Life Map below.

7 ELEMENTS
Life Map
SEVEN ELEMENTS

A BEU Coach can help you design your Life Map using the 7-Elements of Wellness, and through education and support empower you to execute to your best life.

PHYSICAL

Healthy body, nutrition, movement, stress,  self-care
Healthy body, nutrition, movement, stress, self-care
Programs we offer: [Healthy Relationships with Food Workshop] [Strategic partnerships with nutritionists, trainers, and wellness experts]

EMOTIONAL

Satisfaction with self, life, and relationships
Satisfaction with self, life, and relationships
Programs we offer: [Fear as a Tool Workshop] [Strategic partnerships with relationship coaches and therapists]

SPIRITUAL

Sense of purpose and meaning in life
Sense of purpose and meaning in life
Programs we offer: [Discovering Passion Workshop] [Strategic partnerships with practitioners in faith, meditation, and nature]

FINANCIAL (OCCUPATIONAL)

Financially secure, satisfaction in work
Financially secure, satisfaction in work
Programs we offer: [Financial Health Workshop] [Strategic partnerships with career coaches and practitioners in financial management and investments]

SOCIAL

Sense of connectedness, healthy relationships
Sense of connectedness, healthy relationships
Programs we offer: [Time Management Workshop] [Effective Communication Workshop] [Events and Retreats] [Strategic partnerships with practitioners in relationship coaching]

INTELLECTUAL

Innovative, creative, and challenging endeavors
Innovative, creative, and challenging endeavors
Programs we offer: [Challenging Assumptions Workshop] [Fear as a Tool Workshop] [Strategic partnerships with practitioners in thought leadership]

ENVIRONMENTAL

Healthy environments that support relaxation, creativity, and play
Healthy environments that support relaxation, creativity, and play
Programs we offer: [Events and Retreats] [Strategic partnership with practitioners in organizational, oils, and design]

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Life Map

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